Is Belly Dancing a Great Way to Tone Your Back and Abdomen for the Beach?
oh for sure, the first time i ever took a belly dancing classes i was in so much pain because i never had used those muscle in my body.
chiropracters say its great for your back and posture, there was a guy in my class and he was a chiropracter and he raved about it and its great for you abs.
i would totally go that route if you want to lose weight.
if youre in my area, I’ve listed a bunch of locations for classes and also a bunch of beautiful hip scarves for the class.
check it out http://www.marzino.com
good luck